Is it really possible to heal your body, eat more and weigh less?
Yes! And the secret to the sustainability of health and weight-loss is not having to count calories or operate in diet obsession.
How do we do this? Through the POWER of Nutrients and REAL nutrition. Take power over your cravings, end food addiction, and as a symptom of HEALTH- lose weight, find vitality the plant-based way.
Check out my collection free recipes to help you with finding your natural weight in a way that is satiating for every cell in your body.
- Leafy Greens
- Other Vegetables
- Sauces and Dressings
- Savory Snacks
- Sea Vegetables
- Tofu and Tempeh