Instant Pot Black Bean Soup (GF/ Vegan)

Become a NUTRIENT SEEKER instead of a calorie avoider! Instapot users get out your dried beans and get hungry because High protein, 10 ingredient black bean soup is about to be a staple in your busy week! (Okay, I’m self projecting here! But it is in ours!)  ...

One Pot Vegan Chikin Soup

CHIKIN SOUP, minus the bird! ⠀ The BEAUTY of food as medicine is that the choice to heal can begin as soon as the very next meal!⠀ This simple toss together soup is one of our favorites! I always make a double or triple the batch (Hello boy moms!)⠀ ⠀ Use it as a base...

White Bean Soup (G/F, Vegan)

One of my personal cold weather favorites! ⠀ Why? Because I used to be afraid of fennel. Afraid as in, if a recipe had it, I immediately wrote it off! But who would have guessed that I would love it like I do! This soup is so clean yet hearty!⠀ ⠀ **Stay curious- it...

Easy Hearty Lentil Soup (GF/ Vegan)

Truth is… most people have NO IDEA how good their bodies are designed to feel! (I know I sure didn’t! I mean… what was this “vitality” thing people spoke of! 😳😂) I’m so proud of you for choosing not be “most people!” One meal at a time! Here is one of our...

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