by Krystal Bolduc | Jan 27, 2020 | Beans, Dinner, Lunch, Soup
Become a NUTRIENT SEEKER instead of a calorie avoider! Instapot users get out your dried beans and get hungry because High protein, 10 ingredient black bean soup is about to be a staple in your busy week! (Okay, I’m self projecting here! But it is in ours!) ...
by Krystal Bolduc | Jan 24, 2020 | Beans, Recipes, Soup
CHIKIN SOUP, minus the bird! ⠀ The BEAUTY of food as medicine is that the choice to heal can begin as soon as the very next meal!⠀ This simple toss together soup is one of our favorites! I always make a double or triple the batch (Hello boy moms!)⠀ ⠀ Use it as a base...
by Krystal Bolduc | Jan 23, 2020 | Beans, Dinner, Soup
One of my personal cold weather favorites! ⠀ Why? Because I used to be afraid of fennel. Afraid as in, if a recipe had it, I immediately wrote it off! But who would have guessed that I would love it like I do! This soup is so clean yet hearty!⠀ ⠀ **Stay curious- it...
by Krystal Bolduc | Jan 22, 2020 | Beans, Dinner, Lunch, Recipes, Salads, Uncategorized
IMPerfect ACTION is better than Perfect INaction! Read that again. 🤔😳🤓⠀ Moral of the story. One choice at a time. Just Start.🌱 My favorite go to “make every week and have on hand” recipe. * 1 15- ounce can chickpeas (rinsed and drained) or 1.5 cups cooked (I...
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