by Krystal Bolduc | Sep 23, 2015 | Recipes, Savory Snacks
Prep Time: 5 minutes Cooking Time: 15 minutes Yields: 8 people Ingredients: 2 cups mixed, raw nuts—almonds, cashews, pecans 1 teaspoon coconut oil 1 tablespoon maple syrup 1 tablespoon garam masala 1 teaspoon sea salt Directions: Preheat oven to 300 degrees. In a bowl...
by Krystal Bolduc | Sep 23, 2015 | Recipes, Savory Snacks
Prep Time: 5 minutes Cooking Time: 20 minutes Yields: 10 people Ingredients: 2 cups almonds, raw 1 cup pecans 2 cups walnuts, raw 2 cups pumpkin or squash seed, raw 2 cups dried cranberries 1 tablespoon olive oil (optional) Directions: In a bowl mix together almonds,...
by Krystal Bolduc | Sep 23, 2015 | Recipes, Savory Snacks
Prep Time: 10 minutes Cooking Time: 0 minutes Yields: 4 people Ingredients: 1/2 cup peanut butter (creamy or chunky depending on your preference) 1/2 cup Greek yogurt 2 tbsp. honey 1/4 cup milk 2 tbsp. flax or chia seeds (I used chia) Directions: Step 1 – Whisk (or...
by Krystal Bolduc | Sep 23, 2015 | Recipes, Savory Snacks
Prep Time: 30 minutes Prep Notes: 2 Variations Cooking Time: 0 minutes Yields: 12 people Ingredients: 1 can(s) (15-ounce) chickpeas, drained, 1 tablespoon of the liquid reserved 1 small garlic clove, smashed 1 tablespoon(s) fresh lemon juice 1/4 cup(s) tahini...
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